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Hypoglycemia

22
Hans Jonsson
Founder of Diabethics

Hypoglycemia, or hypo, refer to a low blood glucose value below 3,9 mmol/L or 70 mg/dl (1, 2). This is the international consensus for a definition of hypoglycemia from American Diabetes Association Standards of Medical Care, in three levels.

Сlassification of hypoglycemia

Severe hypoglycaemia and a very low glucose can lead to coma and death (global mortality due to hypoglycemia 3, detailed paper about complications 4). Hypoglycemia can happen due to a number of reasons; too much insulin, not eating enough carbs, intensive physical activity, heat such as sauna or a hot bath, intramuscular insulin injection, alcohol, among others. It´s important to inform friends and family about symptoms of hypoglycemia, some are (please note that not all must be present):

  • Unconsciousness/coma
  • Irregular heartbeat
  • Shaky or jittery
  • Pale
  • Hungry
  • Anxiety
  • Sweaty
  • Irritable
  • Confused or disoriented
  • Issues concentrating
  • Memory impairment
  • Slurred speech
  • Being stroppy
  • Muscle cramps

IMPORTANT: Inform your friends, family and colleagues about the above, and save the picture below for tips how to handle an emergency situation. Never ever under any circumstances give insulin.

Lifesaving tips

References:

  1. http://care.diabetesjournals.org/content/41/Supplement_1/S55
  2. https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/low-blood-glucose-hypoglycemia
  3. https://link.springer.com/article/10.1007/s00125-018-4626-y
  4. https://care.diabetesjournals.org/content/36/5/1384?ijkey=9f30ad723a9cdf1df3f1e61cc160c60f3a6426c0&keytype2=tf_ipsecsha&fbclid=IwAR2pOxVYmwV61qgrf7TiLJlDEYJ7xkk6O4n1YBYCruBSnLUOypdJQXLJ0gQ
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